Sports Performance Physical Therapy

Individualized one-on-one sessions focused on your goals

Not your average PT session

We treat a variety of injuries that limit you from feeling your best. This concierge physical therapy model is ideal for any person with a busy schedule who wants to see their therapist quickly at a time that is convenient to them, without waiting for a referral.  You will have your therapist’s undivided attention and have access to your therapist in-between sessions.

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Manual Therapy

Specialized hands-on techniques our therapists use to help expedite your healing process. This can include:

  • Joint mobilization and manipulation

  • Deep tissue massage

  • Trigger Point Dry Needling

  • Instrument-assisted soft tissue mobilization

  • Taping methods

  • Cupping

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Exercise Prescription

Custom exercise program focused on addressing your needs. This includes, but is not limited to:

  • Mobility training program

  • Strengthening program

  • Neuromuscular re-education program

  • Balance and stability program

  • Home exercise program - we will provide you with a customized electronic home program that we can update in between sessions based on your needs

  • Self-treatment program - teaching you how to reproduce some of the manual therapy techniques

  • Blood Flow Restriction Training

What We Treat

  • Sprains and strains

  • Shoulder impingement

  • Rotator cuff tear

  • AC Joint displacement

  • Patellofemoral pain (runner’s knee)

  • Hip impingement

  • Ankle sprains

  • Plantar fasciitis

  • Neck pain

  • Low back pain

  • Radicular pain (“pinched nerve”)

  • Mid back pain

  • Labral tears

  • Gait and balance dysfunction

  • Arthritis management (osteoarthritis and rheumatoid)

  • Bursitis

  • Meniscus tears

  • Herniated discs (neck or low back)

  • Tendonitis

  • Sciatica

  • Sacroiliac dysfunction (SIJ pain)

  • Piriformis syndrome

  • Hip flexor dysfunction (snapping hip)

  • Hamstring strain

  • Carpal tunnel

  • Lateral epicondylitis (tennis elbow)

  • Medial epicondylitis (golfer’s elbow)

  • TMJ

  • Headaches

  • Pelvic Floor Dysfunction

This is not a complete list of injuries we treat. Ask us how we can help you today.

Blog Posts to Check Out!

  • Why Everyone Should See a Pelvic Floor Physical Therapist

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  • The Easiest Way to Improve Your Running Form

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  • 3 Exercises to Improve Your Breath

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